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The rowing machine is made for intensive cardiotraining and helps you train a lot of muscle groups. In addition, training with a rowing machine makes it easy to burn calories. Just like crosstrainers, training on a rowing machine is a full-body workout. The big difference with other cardio machines is that with rowing machines you mainly train the back and shoulders, but also the abdominal muscles, are trained by the pulling movement. Another big advantage of rowing is de variation of training. It is a fun activity with a more active movement!
Rowing machines work with a chain that offers a certain resistance based on how hard you are rowing and how you have set up the device. There are different resistance systems. Mostly the rowing machines that you see in the gyms have air resistance. With these machines you can hear a whizzing sounds that gives you a rhythm. An example of a machine with air resistance is the Concept 2 Model E. It has a performance display that shows you all the results and helps you adjust the right length. In addition, you have rowing machines with water resistance that come closest to real rowing because of what you feel and how it sounds. By adding more or less water to this tank you can change the resistance. With the Waterrower M1 Rowing Machine Steel Frame Hirise, the resistance depends on force effort and the amount of water to give you the best rowing experience.
All rowing machines that we offer are professional fitness machines with a standard one-year guarantee and sharp price. Make a choice what kind of machine fits you the best en buy easily for the best price!